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boyle"},{"term":"sweden"},{"term":"sylvester stallone"},{"term":"tagore"},{"term":"tallest"},{"term":"tax"},{"term":"temple"},{"term":"thriller"},{"term":"tools"},{"term":"tricks"},{"term":"tsunami"},{"term":"twilight"},{"term":"uav"},{"term":"vacation"},{"term":"vespa"},{"term":"village"},{"term":"vuvuzela"},{"term":"w3c"},{"term":"wanted"},{"term":"water"},{"term":"wenlock"},{"term":"wikipedia"},{"term":"wimbledon"},{"term":"wordpress"},{"term":"world biggest bike balloon"},{"term":"yoga"},{"term":"yottabyte"}],"title":{"type":"text","$t":"Hyped Talk"},"subtitle":{"type":"html","$t":"You will find this news interesting."},"link":[{"rel":"http://schemas.google.com/g/2005#feed","type":"application/atom+xml","href":"http:\/\/hypedtalk.blogspot.com\/feeds\/posts\/default"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/5403865830110720728\/posts\/default\/-\/diet?alt=json-in-script\u0026max-results=6"},{"rel":"alternate","type":"text/html","href":"http:\/\/hypedtalk.blogspot.com\/search\/label\/diet"},{"rel":"hub","href":"http://pubsubhubbub.appspot.com/"}],"author":[{"name":{"$t":"Gee TEE"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05453399516295661171"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"generator":{"version":"7.00","uri":"http://www.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"3"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"6"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-5403865830110720728.post-864311891104815662"},"published":{"$t":"2010-05-24T06:23:00.000+05:30"},"updated":{"$t":"2010-05-24T06:23:28.705+05:30"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"diet"},{"scheme":"http://www.blogger.com/atom/ns#","term":"health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"reasearch"}],"title":{"type":"text","$t":"Eat your way to a better tan."},"content":{"type":"html","$t":"Fruits such as cantaloupe melon and apricots, and vegetables like peppers, carrots and spinach all enhance skin tone and make people look more attractive, academics have found.\u003Cbr \/\u003E\u003Cbr \/\u003ESwitching to a healthier diet can have visible effect on the complexion in as little as a month, they discovered. \u003Cbr \/\u003E\u003Cbr \/\u003EThe findings, which have yet to be officially published, could be used as part of a more positive campaign to convince people to eat more fruit and vegetables.\u003Cbr \/\u003E\u003Ca name='more'\u003E\u003C\/a\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EAccording to Ian Stephen, an experimental psychologist at Bristol University, the secret to the perfect skin tone is found in naturally occuring chemicals called carotenoids. These are a group of some 600 organic pigments found in many plants. Stephen examined the role of beta-carotene in green and orange fruit and vegetables in changing skin tone.\u003Cbr \/\u003E\u003Cbr \/\u003EHe asked volunteers to compare 'before and after' photographs of Caucasian people who had been asked to start a five-a-day diet.\u003Cbr \/\u003E\u003Cbr \/\u003EStephen explained that in humans there were two pigments which had a major affect on the yellowness of fair skin: melanin and carotenoids.\u003Cbr \/\u003E\u003Cbr \/\u003EThe former is associated with UV exposure, the latter with certain fruits and vegetables.\u003Cbr \/\u003E\u003Cbr \/\u003EHe told The Sunday Times: \"We found people always preferred the golden effect from diet to the darker effect from the sun.\" \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ci\u003ESrc: [\u003Ca href=\"http:\/\/www.telegraph.co.uk\/health\/healthnews\/7755720\/Eat-your-way-to-a-better-tan.html\"\u003Etelegraph.co.uk\u003C\/a\u003E]\u003C\/i\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/hypedtalk.blogspot.com\/feeds\/864311891104815662\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.blogger.com\/comment.g?blogID=5403865830110720728\u0026postID=864311891104815662\u0026isPopup=true","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/5403865830110720728\/posts\/default\/864311891104815662"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/5403865830110720728\/posts\/default\/864311891104815662"},{"rel":"alternate","type":"text/html","href":"http:\/\/hypedtalk.blogspot.com\/2010\/05\/eat-your-way-to-better-tan.html","title":"Eat your way to a better tan."}],"author":[{"name":{"$t":"Gee TEE"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05453399516295661171"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-5403865830110720728.post-2263476277674332693"},"published":{"$t":"2010-05-17T20:34:00.000+05:30"},"updated":{"$t":"2010-05-17T20:34:59.202+05:30"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"aamir khan"},{"scheme":"http://www.blogger.com/atom/ns#","term":"diet"},{"scheme":"http://www.blogger.com/atom/ns#","term":"entertainment"},{"scheme":"http://www.blogger.com/atom/ns#","term":"health"}],"title":{"type":"text","$t":"Aamir khans advice to fans on diet."},"content":{"type":"html","$t":"The 44-year-old actor, who flaunted a six-pack body in the 2008 movie 'Ghajini' but again gained weight for his college-kid role in '3 Idiots', has embarked on a diet and excercise plan and has invited his fans to join him.\u003Cbr \/\u003E\u003Cbr \/\u003E\"Visited my dietician today. I really need to get back into shape. So Monday onwards back to my diet and workout.\u003Cbr \/\u003E\u003Cbr \/\u003EHey why don't those of you who want to, join me in this. Every day we post a report of whether we were able to stick to the diet, and whether we hit the gym. How does that sound?\" the actor wrote on his Facebook page.\u003Cbr \/\u003E\u003Ca name='more'\u003E\u003C\/a\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\"We can post before and after photos as well. At the end of 3 months we will be one hell of a fit bunch!\" he added.\u003Cbr \/\u003E\u003Cbr \/\u003EAamir has laid down his entire dietary plan on his blog for his fans to read and follow. He has shared whatever knowledge he has gathered in the past few years in the process of building a physique and losing weight.\u003Cbr \/\u003E\u003Cbr \/\u003E\"3 things are most important, and in that order: 1. A healthy and balanced diet. 2. Exercise. 3. Rest. Actually exercise and rest are equally important, but the most important is a healthy and balanced diet.(sic),\" Aamir wrote on his blog.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ci\u003ESrc : [\u003Ca href=\"http:\/\/in.news.yahoo.com\/20\/20100517\/1416\/tnl-aamir-khan-turns-dieting-advisor-for.html\"\u003Ein.news.yahoo.com\u003C\/a\u003E]\u003C\/i\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/hypedtalk.blogspot.com\/feeds\/2263476277674332693\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.blogger.com\/comment.g?blogID=5403865830110720728\u0026postID=2263476277674332693\u0026isPopup=true","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/5403865830110720728\/posts\/default\/2263476277674332693"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/5403865830110720728\/posts\/default\/2263476277674332693"},{"rel":"alternate","type":"text/html","href":"http:\/\/hypedtalk.blogspot.com\/2010\/05\/aamir-khans-advice-to-fans-on-diet.html","title":"Aamir khans advice to fans on diet."}],"author":[{"name":{"$t":"Gee TEE"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05453399516295661171"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-5403865830110720728.post-5545443711022260713"},"published":{"$t":"2010-05-17T18:16:00.001+05:30"},"updated":{"$t":"2010-05-17T18:16:51.482+05:30"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"diet"},{"scheme":"http://www.blogger.com/atom/ns#","term":"health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"study"},{"scheme":"http://www.blogger.com/atom/ns#","term":"survey"}],"title":{"type":"text","$t":"Dieters 'underestimate how many calories they are eating'"},"content":{"type":"html","$t":"\u003Cb\u003EArticle appeared on \u003Ca href=\"http:\/\/www.telegraph.co.uk\/health\/healthnews\/7730374\/Dieters-underestimate-how-many-calories-they-are-eating.html\"\u003Etelegraph.co.uk\u003C\/a\u003E\u003C\/b\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ci\u003EMost dieters vastly underestimate how many calories they are eating, according to a survey of GPs.\u003C\/i\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EData from 10,000 slimmers and 200 doctors found 87 per cent of GPs believe dieters are in the dark about how much they actually eat.\u003Cbr \/\u003E\u003Cbr \/\u003EMeanwhile, more than nine out of 10 people (92 per cent) see their dieting attempts end in failure, with 18% ending up weighing more than when they started. \u003Cbr \/\u003E\u003Cbr \/\u003EOnly around one in three (32 per cent people take up more exercise when they are trying to lose weight, while only 23 per cent check food labels before buying.\u003Cbr \/\u003E\u003Cbr \/\u003EMost (91 per cent) never weigh out food or control their portion size.\u003Cbr \/\u003E\u003Cbr \/\u003EOverall, 90 per cent of GPs said people needed to change their eating habits to lose weight and that losing excess pounds can be as difficult as quitting smoking.\u003Cbr \/\u003E\u003Ca name='more'\u003E\u003C\/a\u003E\u003Cbr \/\u003E\u003Cbr \/\u003ETwo thirds (66 per cent) regard overeating as a form of addiction, while 73% of GPs said fad diets do not work, despite 51 per cent of Britons having tried them.\u003Cbr \/\u003E\u003Cbr \/\u003ENutritionist Dr Chris Fenn said: ''People need to adopt a personalised approach to weight loss tailored to their own situation, challenges and strengths.\u003Cbr \/\u003E\u003Cbr \/\u003E''They need to understand the causes of their weight gain and the barriers to weight loss, including their relationship with food.\u003Cbr \/\u003E\u003Cbr \/\u003E''People are often ill-prepared to lose weight and underestimate what is required.''\u003Cbr \/\u003E\u003Cbr \/\u003EThe survey was commissioned by Shape. Smart, which makes diet products."},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/hypedtalk.blogspot.com\/feeds\/5545443711022260713\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.blogger.com\/comment.g?blogID=5403865830110720728\u0026postID=5545443711022260713\u0026isPopup=true","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/5403865830110720728\/posts\/default\/5545443711022260713"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/5403865830110720728\/posts\/default\/5545443711022260713"},{"rel":"alternate","type":"text/html","href":"http:\/\/hypedtalk.blogspot.com\/2010\/05\/dieters-underestimate-how-many-calories.html","title":"Dieters 'underestimate how many calories they are eating'"}],"author":[{"name":{"$t":"Gee TEE"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05453399516295661171"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"thr$total":{"$t":"0"}}]}});