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interesting."},"link":[{"rel":"http://schemas.google.com/g/2005#feed","type":"application/atom+xml","href":"http:\/\/hypedtalk.blogspot.com\/feeds\/posts\/default"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/5403865830110720728\/posts\/default\/-\/memory?alt=json-in-script\u0026max-results=6"},{"rel":"alternate","type":"text/html","href":"http:\/\/hypedtalk.blogspot.com\/search\/label\/memory"},{"rel":"hub","href":"http://pubsubhubbub.appspot.com/"}],"author":[{"name":{"$t":"Gee TEE"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05453399516295661171"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"generator":{"version":"7.00","uri":"http://www.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"3"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"6"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-5403865830110720728.post-5919473741394120662"},"published":{"$t":"2010-10-14T19:05:00.003+05:30"},"updated":{"$t":"2010-10-14T19:05:52.986+05:30"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"memory"}],"title":{"type":"text","$t":"Waking may help you to prevent memory loss and Alzheimer's disease from coming."},"content":{"type":"html","$t":"Many know that Regular walking keep and fit and healthy but Researchers at the University of Pittsburgh found that men and women who walk at least six miles (about 9.5km) a week are mentally sharper in later life than those who don't walk much.\u003Cbr \/\u003E\u003Cbr \/\u003EOur brains, according to the researchers, decrease in size as we age, but regular exercise may protect it in later life and could cut the risks of memory problems by half, the Telegraph reported.\u003Cbr \/\u003E\u003Cbr \/\u003EFor their study, the team studied 299 dementia free elderly individuals and recorded the distance they walked each week.\u003Cbr \/\u003E\u003Cbr \/\u003EFor nine years, brain scans were carried out to measure their brain size, and four years further on they were tested for cognitive impairment.\u003Cbr \/\u003E\u003Ca name='more'\u003E\u003C\/a\u003E\u003Cbr \/\u003EIt was found that those who walked at least six to nine miles each week had greater grey matter at the nine year point than those who walked shorter distances. Greater distances did not appear to have any further effect.\u003Cbr \/\u003E\u003Cbr \/\u003EFour years later, 116 of the participants, or 40 per cent, were suffering some form of dementia. But those who had walked the most had cut their risk of developing memory problems in half.\u003Cbr \/\u003E\u003Cbr \/\u003EProfessor Kirk Erickson, who led the the study, said: “Brain size shrinks in late adulthood, which can cause memory problems. Our results should encourage well-designed trials of physical exercise in older adults as a promising approach for preventing dementia and Alzheimer's disease.\"\u003Cbr \/\u003E\u003Cbr \/\u003E“If regular exercise in midlife could improve brain health and improve thinking and memory in later life, it would be one more reason to make regular exercise in people of all ages a public health imperative.”\u003Cbr \/\u003E\u003Cbr \/\u003EThe new research is published in the medical journal Neurology.\u003Cbr \/\u003E\u003Cbr \/\u003ESource: \u003Ca href=\"http:\/\/studyinghealth.blogspot.com\/2010\/10\/waking-may-help-you-to-prevent-memory.html\"\u003EStudyinghealth.blog\u003C\/a\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/hypedtalk.blogspot.com\/feeds\/5919473741394120662\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.blogger.com\/comment.g?blogID=5403865830110720728\u0026postID=5919473741394120662\u0026isPopup=true","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/5403865830110720728\/posts\/default\/5919473741394120662"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/5403865830110720728\/posts\/default\/5919473741394120662"},{"rel":"alternate","type":"text/html","href":"http:\/\/hypedtalk.blogspot.com\/2010\/10\/waking-may-help-you-to-prevent-memory.html","title":"Waking may help you to prevent memory loss and Alzheimer's disease from coming."}],"author":[{"name":{"$t":"Gee TEE"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05453399516295661171"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-5403865830110720728.post-3078129598965867790"},"published":{"$t":"2010-10-14T19:05:00.001+05:30"},"updated":{"$t":"2010-10-14T19:05:49.897+05:30"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"memory"}],"title":{"type":"text","$t":"Watermelon helps to lowers blood pressure"},"content":{"type":"html","$t":"Watermelon is abundant in vitamin A, B6, and C, apart from fibre, potassium and lycopene, a powerful antioxidant has been found to lower pre-hypertension, a precursor to cardio diseases, shows a study.\u003Cbr \/\u003E\u003Cbr \/\u003EStudy on the health benefits of watermelon was conducted by Assistant professor Arturo Figueroa and Professor Bahram H. Arjmandi of the Florida State University.\u003Cbr \/\u003E\u003Cbr \/\u003ETheir study found that extracts of watermelon, given daily for six weeks, lowered blood pressure in a group of pre-hypertensive men and women aged between 51 and 57 years, reports the American Journal of Hypertension.\u003Cbr \/\u003E\u003Ca name='more'\u003E\u003C\/a\u003E\u003Cbr \/\u003EWatermelon is the richest edible natural source of L-citrulline, which is closely related to L-arginine, the amino acid required for the formation of nitric oxide essential to regulate blood pressure, Prof. Figueroa said.\u003Cbr \/\u003E\u003Cbr \/\u003EConsuming L-arginine as a dietary supplement isn't an option as it can cause nausea, gastrointestinal tract discomfort, and diarrhoea, Prof. Figueroa said. \u003Cbr \/\u003E\u003Cbr \/\u003ESource: \u003Ca href=\"http:\/\/studyinghealth.blogspot.com\/2010\/10\/watermelon-helps-to-lowers-pre.html\"\u003EStudyinghealth.blog\u003C\/a\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/hypedtalk.blogspot.com\/feeds\/3078129598965867790\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.blogger.com\/comment.g?blogID=5403865830110720728\u0026postID=3078129598965867790\u0026isPopup=true","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/5403865830110720728\/posts\/default\/3078129598965867790"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/5403865830110720728\/posts\/default\/3078129598965867790"},{"rel":"alternate","type":"text/html","href":"http:\/\/hypedtalk.blogspot.com\/2010\/10\/watermelon-helps-to-lowers-blood.html","title":"Watermelon helps to lowers blood pressure"}],"author":[{"name":{"$t":"Gee TEE"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05453399516295661171"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-5403865830110720728.post-8528457721546548904"},"published":{"$t":"2010-05-09T10:10:00.001+05:30"},"updated":{"$t":"2010-05-09T10:10:57.041+05:30"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"international"},{"scheme":"http://www.blogger.com/atom/ns#","term":"memory"},{"scheme":"http://www.blogger.com/atom/ns#","term":"nicotine"}],"title":{"type":"text","$t":"Nicotine increases memory function"},"content":{"type":"html","$t":"\u003Cb\u003EArticle appeared on \u003Ca href=\"http:\/\/www.deccanchronicle.com\/health\/nicotine-increases-memory-function-922\"\u003Edeccanchronicle.\u003C\/a\u003E\u003C\/b\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003EWashington:\u003C\/b\u003E It is already known that nicotine enhances our ability to think, perform and take tests. Now, according to scientists, it increases our memory function, too.\u003Cbr \/\u003E\u003Cbr \/\u003EUp to now, results about nicotine's effects on boosting human performance were mixed.\u003Cbr \/\u003E\u003Cbr \/\u003EAccording to Dr Stephen Heishman, a scientist with the National Institute on Drug Abuse (part of the National Institutes of Health), in the past, researchers kept doing studies on the effects of nicotine and human performance without taking into account the drug''s harsh withdrawal effects.\u003Cbr \/\u003E\u003Ca name='more'\u003E\u003C\/a\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EInstead, they'd ask study volunteers to go eight or 12 hours without smoking before testing their brain functions. As per Stephen it wasn't surprising that as soon as nicotine was administered in those cases, performance improved.\u003Cbr \/\u003E\u003Cbr \/\u003E\"Without knowing what their baseline level of performance is, you can't really say whether that increase is a true increase or whether you're just bringing that person back to their baseline,\" Heishman told 'Discovery News.'\u003Cbr \/\u003E\u003Cbr \/\u003E\"Those early studies didn't provide the pre-deprivation performance, [as in], what's their performance when they're normally smoking?\"\u003Cbr \/\u003E\u003Cbr \/\u003ETherefore, Heishman and colleagues studied all the literature they could find on nicotine and performance published between 1994 and 2008.\u003Cbr \/\u003E\u003Cbr \/\u003ETheir results were published online in the journal 'Psychopharmacology.'\u003Cbr \/\u003E\u003Cbr \/\u003E\"We knew that the effect on attention was well known, but I was somewhat surprised about the effects on memory,\" Heishman said.\u003Cbr \/\u003E\u003Cbr \/\u003E\"Smokers say that one of the reasons that they smoke is to help them concentrate, focus on tasks and do their work, and obviously a lot of our daily work involves memory. So on the other hand, I guess it shouldn't be too surprising.\""},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/hypedtalk.blogspot.com\/feeds\/8528457721546548904\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.blogger.com\/comment.g?blogID=5403865830110720728\u0026postID=8528457721546548904\u0026isPopup=true","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/5403865830110720728\/posts\/default\/8528457721546548904"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/5403865830110720728\/posts\/default\/8528457721546548904"},{"rel":"alternate","type":"text/html","href":"http:\/\/hypedtalk.blogspot.com\/2010\/05\/nicotine-increases-memory-function.html","title":"Nicotine increases memory function"}],"author":[{"name":{"$t":"Gee TEE"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05453399516295661171"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"thr$total":{"$t":"0"}}]}});